About These Classes
Our group Pilates classes feature the reformer - a great tool to build core muscle strength, endurance and increased flexibility and range of motion in the joints. Don't worry, these classes won't feel crowded as we limit the group to no more than 8 people in a class.
Classes are from Level 1 for beginners to Level 3 for more advanced students. The wonderful thing about Reformer classes is that all level classes are for any level student. During the class, you will get a mixture of the Pilates Reformer, Tower, and Chair with a mixed routine of both Classical and Progressive Pilates exercises. Each class is 50-55 minutes. If you're new to Pilates, then you'll need to setup a Private class first before joining the group classes. Click here to learn more.